I’ve tried some new recipes that were mostly successful
we’re having a small group of friends over tomorrow night to celebrate a late St. Patrick’s, early birthday, and the start of our vacation
I have now lost 24lbs
I’m quite excited about how things are going with the weight loss. I have been trying to make sure that I not only get my steps in but I also pay attention to my calories and eat a good variety of food, including healthy fats, and that I’m getting plenty of water. It’s a process, to be sure, but there are definitely pieces of this that are just second nature now. And that, probably more than anything else, makes me ridiculously happy.
Well, also, my pants are starting to be way too baggy. That makes me pretty fucking happy too.
Tomorrow morning I’m going with Mom to get a manicure, something I haven’t done since right before Lancelot and I got married last August. I certainly don’t feel like having the one shot is going to magically make me bullet-proof, but it gives me hope. I do feel like there are a few more things I can do, still carefully, and that I don’t need to worry quite constantly or quite as much. It will still be many months, if not until next year, before I feel safe to travel anywhere other than by driving our car. I’m just not ready for planes yet.
I am ready for restaurants, and that’s pretty exciting. We’ve done a lot of take out in the last year, generally just once a week but still. There’s just something about actually going in somewhere and enjoying a good meal. I’m even going to get spiffed up. For my outing on Sunday with my folks I have a black dress that I’ve never worn that actually fits very nicely now.
I think of life as the journey and not so much as the ultimate destination, partially because I think the journey is exciting and partially because I have no clue in hell where the fuck I’m going.
But I also like to keep learning little lessons along the way. It’s rare that I’m not doing some sort of “school” either doing actual graduate work or, more often these days, doing some kind of professional development education for work. I’m also seeing the Noom journey as a kind of education. I’m learning how to eat in ways that are nourishing for my body and my spirit. And I really do enjoy it.
Here is the Friday update that is ridiculously irregular…
I’ve lost a total of 16.5lbs which means I’ve hit my first personal milestone of 250lbs
I got a pilates exercise bar thing that actually seems to work better than the resistance bands I’d gotten
I have been doing better with drinking water (by making it sparking in the Soda Stream and then adding a chunk of lemon)
We had some ridiculous cold this week and it’s seeped into my bones. I shouldn’t complain, we could have had it so much worse. But it left me less inclined to do my workouts and craving the carbs.
You either win or you learn
There have certainly been days when I’ve gained back weight that I’ve lost, and I could get all frustrated and pissed and give up. That would be easy. But I don’t take the easy road, ever. I remind myself that every choice I made the day before had an impact on what I see on the scale every morning, and then I have another choice to make – I can get grumpy and throw it in or I can get smart and learn from the choices I made.
Things I have learned:
Low fat vanilla yogurt is excellent in oatmeal
I really love butternut squash noodles (like strips of squash to use in place of pasta noodles)
Not all food prep is a good thing in my world (don’t make a whole batch of pasta salad because I just won’t eat more than one serving)
It is 100% worth it to have “snack” bowls prepped in the fridge (fresh fruit along with either a hard boiled egg, a chunk of cheese, fat free cottage cheese, or low fat yogurt)
Dairy milk is not as essential to my emotional well being as I once thought (I use unsweetened coconut milk now, almost exclusively)
I really do feel better when I exercise
I need to allow time Every Single Day to take care of the whole me, not just the food part of me
One of the things I’m starting, and L is helping with, is a “house diet.” There was a thing I saw on FB about decluttering for the 40 days of Lent. We are not religious people but the idea of doing a bit of spring cleaning out and stretching out appeals to me. I’ve started doing bits and we’ll be doing more this weekend. It’s kind of liberating.