
Nope, not dead yet. Not even doing all that bad really, just been busy. I honestly really just love Loki and that meme felt rather perfect for right now.
Mostly here recently I’ve been trying to stick with my Noom stuff and not throttle Garth. What’s wee little Garth been up to? Oh you mean Captain Naughty Pants…

That’s the hutch on top of my desk, the very top of my desk. And that’s him, peering down at me from behind one of the bits I had thought would block his landing. But no. Straight up like some damn alien and he stuck the landing like an Olympic gold medal gymnast. Little fucker. I had already moved the really fragile things to different (safer?) places but now it looks like I’ll be moving everything and letting him set up a cat-condo up there. Maybe I can charge him rent…

We had a wonderful workshop yesterday morning, the last in a series, and I thought it went great. It was the kind of thing that reminds me of why I do this nutty little job in the first place. And I looked pretty spiffy. That’s the Off Kilter shawl I knit, paired with a beautiful shiny purple ribbon rose brooch I got in Branson a few years ago. And new lipstick. It’s called “speak your mind” and it’s perfect.
Today I look like roadkill, so we just aren’t talking about it.

I am still experimenting in the kitchen, sometimes for fun and sometimes for necessity. This one was mostly necessity. I had several Gala apples that were looking like wrinkled little old men and I didn’t want to throw them away. Instead I cored them and cut them in chunks and put them in a sauce pot with some Craisins, white grape juice (100% juice, no added sugar), and the chai spice blend that I love (cinnamon, cardamon, nutmeg, and ginger). I let that come to a boil and then brought it down to a simmer. It was probably on the heat for an hour or so and I stirred it periodically.
Last night I took about 1/4 of the mix and topped it with a few tablespoons of low fat ricotta cheese and a drizzle of honey and that was my dessert. It was heavenly. This morning I had some mixed in with vanilla yogurt for breakfast. Also heavenly.
It’s been getting easier to drink as much water as I should be and stick within my calorie guidelines, both of which are wonderful. I’m also working on getting more motivated with the exercise. My goal for this week is to get at least 5000 steps in every day. I started on Monday and hit my goal both Monday and Tuesday. The exercise is also getting easier. Yay!

The other thing I’ve done that I basically swore I would never do… A smoothie with spinach in it. I’ve started drinking some form of matcha every day and this was a smoothie recipe I found that included spinach. It was very “earthy” but not terrible. For what it’s worth, I’ve decided that “earthy” is just a polite way of saying “this tastes like dirt.”