Today is the last day of my second week of the Lithium taper, which means that this week I took my normal 600mg nightly dose but nothing in the morning. So far I’m not really noticing anything one way or the other, and I honestly think that’s fantastic. I’m very hopeful that this is a good sign and that I may indeed be able to come off of, and stay off of, the Lithium.
I feel compelled to remind anyone reading this that I am doing this under the supervision of two doctors and that I have my entire village of family and friends keeping an eye on me. I would not ever encourage anyone to adjust medications like this without consulting their doctor first. Medication, particularly psychiatric medication, is nothing to trifle with.
But I’m feeling good, getting good sleep, trying to eat better, and starting to exercise a bit. I have more energy and motivation right now, but this doesn’t feel like that creep of hypomania sneaking in. This honestly feels like me but without the tinge of depression that can sneak into any of our lives. It’s a nice feeling.
I’m going to get the business out of the way first – I’ve started a four week taper off of lithium. I met with doc yesterday and she was willing to give it a shot, as am I. If I don’t need the lithium and that gives my kidneys some relief, awesome. And as my therapist pointed out when I met with her, perhaps no lithium will mean no tremor. That would be nice.
So Lancelot helped me get my med management trays setup for this, which is super convenient given they’ll handle that much time, so all I have to do is take my meds as per usual because the right bits are in the right containers. Things that make it so I don’t have to do heavy mental lifting are Very Good indeed.
So now I’m trying to do some “normal” planning, like working in the flower beds this weekend and trying to get the landscaping around the house in general in order. I have a planter in front of the front door that the squirrels have demolished so I’m going to get a different planter for next year and load it with flowers they allegedly don’t like. I’ll use the big planter that’s there now for veggies on the deck next year.
Really I think there’s just been a lot of ignoring things I probably should have been taking care of, and so I would like to try to get more on top of that. I would imagine that a lot of people are dealing with this as a leftover from the pandemic being so intense and lasting so long. Regardless, it’s unpleasant and I finally feel like I’m at a place where I have the physical and emotional energy to deal with it.